The preparation of bissap, also known as hibiscus or hibiscus flowers, is a popular drink in sub-Saharan Africa and other parts of the world.
Bissap is a plant that offers various health benefits.
Bissap is an important source of antioxidants, particularly flavonoids. These compounds help neutralize free radicals in the body, which can help prevent chronic diseases. The antioxidants found in bissap may also help lower blood pressure, reduce cholesterol, and improve overall cardiovascular health.
Bissap can act as a natural diuretic and promote the elimination of toxins from the body through urine. Bissap herbal tea also relieves mild indigestion, relieves flatulence and aids digestion.
Some studies suggest that bissap may help with weight management by regulating fat metabolism and helping to reduce fat accumulation. It also has anti-inflammatory properties that help relieve pain related to inflammation in the body.
Bissap is rich in vitamin C and is a natural source of vitamin C which helps strengthen the immune system. Certain compounds in bissap may have a relaxing effect, helping to reduce stress and promote better quality sleep.
